If you’re stuck in repeating patterns—at 3am, in relationships, or inside your own self-criticism—therapy can be a place to slow things down and make sense of what’s happening. We work carefully, at a pace that feels safe, towards more freedom and choice.
I’m a UKCP– and BACP-registered psychotherapeutic counsellor offering individual therapy and psychosexual therapy in Hastings and online. People often come to me when anxiety or self-criticism won’t let up, when relationships keep repeating, or when sex and intimacy have become complicated—through shame, fear, pain, or disconnection.
My background includes work in the charity sector supporting people affected by homelessness and substance use, counselling at Guildhall School of Music & Drama, and providing support for frontline NHS staff during the COVID pandemic.
I work with adults (18+) and my practice is LGBTQI+ affirming, kink-aware, and consensual non-monogamy (CNM) aware.
Memberships and professional qualifications
- Psychotherapeutic counsellor registered with the United Kingdom Council for Psychotherapy (UKCP). You can see my entry here.
- Registered member of the British Association for Counselling and Psychotherapy (BACP). You can see my entry here.
- Professional Certificate in Psychosexual Therapy from Contemporary Isntitute for Clinical Sexology (College of Sexual and Relationships Therapists).
- Certificate in Working with Couples and Relationships (Link Centre).
If you would like to make an initial appointment please email me at: contact@danielrubinstein.online
Not a crisis service. If you are in immediate danger, call 999 (in the UK). For urgent support, contact NHS 111, your GP, or attend A&E. You can also contact Samaritans (24/7) on 116 123.