Breaking the Money Taboo in Therapy: Wealth, Worth, and Wellbeing

What is the most difficult topic to bring up in a therapy session? Is it childhood trauma, relationship crisis, or sexuality? None of the above. The real taboo, the elephant in the room that very rarely gets a mention is money. Often, the only time when money is spoken about in therapy is at the…

Understanding the differences between counselling and psychotherapy

One of the questions therapists are being asked regularly, is about the differences between counselling and psychotherapy. It can be confusing to know which of the two is right for you. In this post I will try to explian the difference and hopefully help you make an informed choice. Let’s talk aobut the simmilarities first.…